What can I do I have both RLS and PLM and my knees are not well.Cant go down in weigh because I cant sleep and need to eat and walking is just short because kneeproblem.

63 and a half.Dont know if can work till 65.Both kneeproblem and RLS and weigh to much.I am to a looner and want to decide my decicions on my own.That makes it not easier because when I feel I cant do

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